by Deepak Chopra
Intention is the starting point of any spiritual path. Intention
includes will and purpose, aspiration and highest vision. If you set
your intention toward material existence, that will grow instead. Once
you plant the seed of an intention, your soul's journey will unfold
automatically. Here are several basic intentions that mark a spiritual
life.
I want to feel God's presence. This intention is rooted in the
discomfort of being isolated and separate. You can mask it by
developing friendships and family ties. Ultimately, however, each of
us needs to feel a sense of inner fullness and peace.
I want God to aid and support me. God's presence brings with it the
qualities of spirit. At the source, every quality - love,
intelligence, truth, organizing ability, creativity - becomes
infinite. The growth of these things in your life is a sign that you
are getting closer to your soul.
I want to feel connected to the whole. The soul's journey takes a
person from a fragment state to one of wholeness. Events start to
weave into a pattern. Small details fit together instead of being
scattered and random. I want my life to have a meaning. Existence
feels empty in separation. This gets healed only by moving into unity
with God. Instead of turning outward to find your purpose, you feel
that just being here, as you are, is the highest purpose in creation.
I want to be free of restrictions. Inner freedom is greatly
compromised when fear exists, and fear is a natural outcome of
separation. As you come closer to your soul, the old boundaries and
defenses start to melt away. If these basic intentions are present
inside you, God takes the responsibility for carrying them out.
Everything else that you do is secondary. However, you can still exert
a great deal of influence through your everyday conduct. Here are the
ground rules for spiritual life that have proved effective for me
personally and that I feel will work for many people.
1. Know your intentions.
Don't let your false intentions remain masked. Root them out and work
on the danger and fear that keep you attached to them. False
intentions take the form of guilty desires: I want someone else to
fail, I want to get even, I want to see bad people punished, I want to
take away something not my own. False intentions can be elusive; you
will notice their existence by the feeling connected with them - a
feeling of fear, greed, rage, hopelessness and weakness. Sense the
feeling first, refuse to buy into it and then remain aware until you
find the intention lurking beneath.
2. Set your intentions high.
Aim to be a saint and a miracle worker. Why not? If you know that the
goal of inner growth is to acquire mastery, then ask for that mastery
as soon as possible. Don't strain to work wonders, but don't deny them
to yourself either. The beginning of mastery is vision; see the
miracles around you, and that will make it easier for greater miracles
to grow.
3. See yourself in the light.
The ego keeps its grip by making us feel needy and powerless. From
this sense of lack grows a hunger to acquire everything in sight.
Money, power, sex and pleasure are suppose to fill up the lack, but
they never do. You can escape this package of illusion if you see
yourself not in the shadow fighting to get to God but in the light
from the first moment. The only difference between you and a saint is
that your light is small and a saint's is great. You are both of the
light.
4. See everyone else in the light.
The cheapest way to feel good about yourself is by feeling superior to
other people. From this small seed grows every manner of judgment. A
simple formula may help here. When you are tempted to judge another
human being, no matter how obviously he or she deserves it, remind
yourself that everyone is doing the best he or she can from his or her
own level of consciousness.
5. Reinforce your intentions every day.
Everyday life is a kind of swirling chaos, and the ego is entrenched
in its demands. You need to remind yourself, day in and day out, of
your spiritual purpose. For some people it helps to write down their
intentions; for others, periods of regular meditation and prayer are
useful. Find your center, look closely at yourself and do not let go
of your intention until it feels centered inside yourself.
6. Learn to forgive yourself.
We all fall into traps of selfishness and delusions when we least
expect it. The chance remark that wounds someone else, the careless
lie, the irresistible urge to cheat are universal. Forgive yourself
for being where you are. Apply to yourself the same dictum as to
others: you are doing the best you can from your own level of
consciousness. (I like to remember one master's definition of the
perfect disciple "One who is always stumbling but never falls".)
7. Learn to let go.
The paradox of being spiritual is that you are always wrong and always
right at the same time. Life is change; you must be prepared to let go
of today's beliefs, thoughts and actions no matter how spiritual they
make you feel. Every stage of inner growth is good. Each is nurtured
by God.
8. Revere what is holy.
Our society teaches us to be skeptical of the sacred. But every saint
is your future, and every master is reaching over his shoulder to look
at you, waiting for you to join him. Human representatives.. of God
constitute an infinite treasure. Dipping into this treasure will help
you open your heart.
9. Allow God to take over.
Most people are addicted to worry, control, over-..management and lack
of faith. Resist the temptation to follow these tendencies. Don't
listen to the voice that says you have to be in charge, that constant
vigilance is the only way to get anything done. Let spirit try a new
way. Your intention is the most powerful tool at your disposal. Intend
for everything to work out as it should, then let go and allow
opportunities and openings to come your way. The outcome you are
trying so hard to force may not be as good for you as the one that
comes naturally. If you could give one percent of your life over to
God every day, you would be the most enlightened person in the world
in three months. Keep that in mind and surrender something, anything,
on a daily basis.
10. Embrace the unknown.
Over the years you formed likes and dislikes; you learned to accept
certain limits. None of this is the real you. The unknown is awaiting
you, an unknown that has nothing to do with the "I" you already know.
Some people reach the edge of illusion only at the moment of death,
and then with a long look backward, one lifetime seems incredibly
short and transient. The part of us that we know is the part that
flickers out all too fast. When you feel a new impulse, an uplifting
thought, an insight that you have never acted upon before, embrace the
unknown. Cherish it as the newborn baby. God lives in the unknown, and
when you can embrace it fully, you will be home free.
Intention is the starting point of any spiritual path. Intention
includes will and purpose, aspiration and highest vision. If you set
your intention toward material existence, that will grow instead. Once
you plant the seed of an intention, your soul's journey will unfold
automatically. Here are several basic intentions that mark a spiritual
life.
I want to feel God's presence. This intention is rooted in the
discomfort of being isolated and separate. You can mask it by
developing friendships and family ties. Ultimately, however, each of
us needs to feel a sense of inner fullness and peace.
I want God to aid and support me. God's presence brings with it the
qualities of spirit. At the source, every quality - love,
intelligence, truth, organizing ability, creativity - becomes
infinite. The growth of these things in your life is a sign that you
are getting closer to your soul.
I want to feel connected to the whole. The soul's journey takes a
person from a fragment state to one of wholeness. Events start to
weave into a pattern. Small details fit together instead of being
scattered and random. I want my life to have a meaning. Existence
feels empty in separation. This gets healed only by moving into unity
with God. Instead of turning outward to find your purpose, you feel
that just being here, as you are, is the highest purpose in creation.
I want to be free of restrictions. Inner freedom is greatly
compromised when fear exists, and fear is a natural outcome of
separation. As you come closer to your soul, the old boundaries and
defenses start to melt away. If these basic intentions are present
inside you, God takes the responsibility for carrying them out.
Everything else that you do is secondary. However, you can still exert
a great deal of influence through your everyday conduct. Here are the
ground rules for spiritual life that have proved effective for me
personally and that I feel will work for many people.
1. Know your intentions.
Don't let your false intentions remain masked. Root them out and work
on the danger and fear that keep you attached to them. False
intentions take the form of guilty desires: I want someone else to
fail, I want to get even, I want to see bad people punished, I want to
take away something not my own. False intentions can be elusive; you
will notice their existence by the feeling connected with them - a
feeling of fear, greed, rage, hopelessness and weakness. Sense the
feeling first, refuse to buy into it and then remain aware until you
find the intention lurking beneath.
2. Set your intentions high.
Aim to be a saint and a miracle worker. Why not? If you know that the
goal of inner growth is to acquire mastery, then ask for that mastery
as soon as possible. Don't strain to work wonders, but don't deny them
to yourself either. The beginning of mastery is vision; see the
miracles around you, and that will make it easier for greater miracles
to grow.
3. See yourself in the light.
The ego keeps its grip by making us feel needy and powerless. From
this sense of lack grows a hunger to acquire everything in sight.
Money, power, sex and pleasure are suppose to fill up the lack, but
they never do. You can escape this package of illusion if you see
yourself not in the shadow fighting to get to God but in the light
from the first moment. The only difference between you and a saint is
that your light is small and a saint's is great. You are both of the
light.
4. See everyone else in the light.
The cheapest way to feel good about yourself is by feeling superior to
other people. From this small seed grows every manner of judgment. A
simple formula may help here. When you are tempted to judge another
human being, no matter how obviously he or she deserves it, remind
yourself that everyone is doing the best he or she can from his or her
own level of consciousness.
5. Reinforce your intentions every day.
Everyday life is a kind of swirling chaos, and the ego is entrenched
in its demands. You need to remind yourself, day in and day out, of
your spiritual purpose. For some people it helps to write down their
intentions; for others, periods of regular meditation and prayer are
useful. Find your center, look closely at yourself and do not let go
of your intention until it feels centered inside yourself.
6. Learn to forgive yourself.
We all fall into traps of selfishness and delusions when we least
expect it. The chance remark that wounds someone else, the careless
lie, the irresistible urge to cheat are universal. Forgive yourself
for being where you are. Apply to yourself the same dictum as to
others: you are doing the best you can from your own level of
consciousness. (I like to remember one master's definition of the
perfect disciple "One who is always stumbling but never falls".)
7. Learn to let go.
The paradox of being spiritual is that you are always wrong and always
right at the same time. Life is change; you must be prepared to let go
of today's beliefs, thoughts and actions no matter how spiritual they
make you feel. Every stage of inner growth is good. Each is nurtured
by God.
8. Revere what is holy.
Our society teaches us to be skeptical of the sacred. But every saint
is your future, and every master is reaching over his shoulder to look
at you, waiting for you to join him. Human representatives.. of God
constitute an infinite treasure. Dipping into this treasure will help
you open your heart.
9. Allow God to take over.
Most people are addicted to worry, control, over-..management and lack
of faith. Resist the temptation to follow these tendencies. Don't
listen to the voice that says you have to be in charge, that constant
vigilance is the only way to get anything done. Let spirit try a new
way. Your intention is the most powerful tool at your disposal. Intend
for everything to work out as it should, then let go and allow
opportunities and openings to come your way. The outcome you are
trying so hard to force may not be as good for you as the one that
comes naturally. If you could give one percent of your life over to
God every day, you would be the most enlightened person in the world
in three months. Keep that in mind and surrender something, anything,
on a daily basis.
10. Embrace the unknown.
Over the years you formed likes and dislikes; you learned to accept
certain limits. None of this is the real you. The unknown is awaiting
you, an unknown that has nothing to do with the "I" you already know.
Some people reach the edge of illusion only at the moment of death,
and then with a long look backward, one lifetime seems incredibly
short and transient. The part of us that we know is the part that
flickers out all too fast. When you feel a new impulse, an uplifting
thought, an insight that you have never acted upon before, embrace the
unknown. Cherish it as the newborn baby. God lives in the unknown, and
when you can embrace it fully, you will be home free.
No comments:
Post a Comment